Get Ready to Discover

a new approach to health & LIFE

BODY POSITIVE NUTRITIONAL COACHING TO EMPOWER YOU TO LIVE HOW YOU WANT TO LIVE.

ARE YOU TIRED OF TRYING DIETS THAT MAKE YOU FEEL RESTRICTED OR HUNGRY?

DO YOU FIND YOURSELF SAYING

I wish I could stop eating right now

I’ll start a diet tomorrow/next week/next month

No thank you, I’m being good this week

I ate badly so I’ll just work out more

I’m so bad eating this cake

WHAT IF YOU COULD...

LEARN HOW YOU CAN CHANGE YOUR RELATIONSHIP WITH FOOD AND THE WAY TO THINK ABOUT YOUR BODY

INTRODUCING

THE CHECKBOX HEALTH COACHING

HERE'S WHAT YOU'LL GET

WORKSHEETS

MEAL IDEAS & RECIPES

WEEKLY 1:1 SESSIONS

GOAL SETTING & MOTIVATION

REVIEW FOOD PHOTOS

CHECKBOX TRACKER

WEEKLY TIPS

MINDFUL EATING TRAINING

OVER $1,000 IN BONUSES

BONUS #1

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BONUS #2

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BONUS #3

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CALL TO ACTION

IS THIS PROGRAM FOR YOU? BOOK A FREE CONSULTATION CALL

THIS IS FOR YOU IF...

Find your natural healthy weight that is easy to maintain and Move away from “diets”

Achieve lasting results (say good bye to fad diets and yo-yo dieting!)

Build sustainable habits

Have incredible health and energy

Learn how to manage “stress eating”

Develop a good relationship with food.

Make decisions based on wisdom, not fear of food.

THIS IS NOT FOR YOU IF...

Find your natural healthy weight that is easy to maintain and Move away from “diets”

Achieve lasting results (say good bye to fad diets and yo-yo dieting!)

Build sustainable habits

Make decisions based on wisdom, not fear of food.

What My clients are saying

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Masha Doe
Designer

Nice to Meet You!

Hi there! I Debra and there’s nothing I love more than to empower women to establish a healthy mindful approach to their bodies and food.

Throughout my 16 years of experience as a certified nutritionist I have developed a unique approach that has hundreds of women let go of unhealthy behaviors and learn to have live a healthy lifestyle that easy to maintain.

CALL TO ACTION

IS THIS PROGRAM FOR YOU? BOOK A FREE CONSULTATION CALL

FAQ

Most frequent questions and answers

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Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi facilisis.
Masha Doe
Designer

CALL TO ACTION

IS THIS PROGRAM FOR YOU? BOOK A FREE CONSULTATION CALL