Get Ready to Discover
a new approach to health & LIFE
BODY POSITIVE NUTRITIONAL COACHING TO EMPOWER YOU TO LIVE HOW YOU WANT TO LIVE.
DO YOU FIND YOURSELF SAYING
I wish I could stop eating right now
I’ll start a diet tomorrow/next week/next month
No thank you, I’m being good this week
I ate badly so I’ll just work out more
I’m so bad eating this cake
WHAT IF YOU COULD...
LEARN HOW YOU CAN CHANGE YOUR RELATIONSHIP WITH FOOD AND THE WAY TO THINK ABOUT YOUR BODY
INTRODUCING
THE CHECKBOX HEALTH COACHING
HERE'S WHAT YOU'LL GET
WORKSHEETS
MEAL IDEAS & RECIPES
WEEKLY 1:1 SESSIONS
GOAL SETTING & MOTIVATION
REVIEW FOOD PHOTOS
CHECKBOX TRACKER
WEEKLY TIPS
MINDFUL EATING TRAINING
OVER $1,000 IN BONUSES
BONUS #1
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BONUS #2
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BONUS #3
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THIS IS FOR YOU IF...
Find your natural healthy weight that is easy to maintain and Move away from “diets”
Achieve lasting results (say good bye to fad diets and yo-yo dieting!)
Build sustainable habits
Have incredible health and energy
Learn how to manage “stress eating”
Develop a good relationship with food.
Make decisions based on wisdom, not fear of food.
THIS IS NOT FOR YOU IF...
Find your natural healthy weight that is easy to maintain and Move away from “diets”
Achieve lasting results (say good bye to fad diets and yo-yo dieting!)
Build sustainable habits
Make decisions based on wisdom, not fear of food.
What My clients are saying
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Masha Doe
Designer
Nice to Meet You!
Hi there! I Debra and there’s nothing I love more than to empower women to establish a healthy mindful approach to their bodies and food.
Throughout my 16 years of experience as a certified nutritionist I have developed a unique approach that has hundreds of women let go of unhealthy behaviors and learn to have live a healthy lifestyle that easy to maintain.
FAQ
Most frequent questions and answers
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Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi
facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi
facilisis.
Masha Doe
Designer